by admin | Mar 31, 2017 | Uncategorized
by admin | Mar 31, 2017 | Uncategorized
Have you ever suffered with a lower back disc issue? Did your physio/osteopath recommend Pilates? Are you still managing your discomfort but know you really need to invest in a focused exercise plan? Well now is the time to commit once and for all to.. *Improve your...
by admin | Mar 17, 2017 | Uncategorized
Click here to book – TheMassage&PilatesBase Open Days
by admin | Jul 17, 2016 | Uncategorized
We are please to announce The Pink Ribbon program to be held at The Pilates Base, Noak Bridge, Essex, SS15 4ER, by instructor Hayley Woolley. The Pink Ribbon Program, founded by Doreen Puglisi, MS, was created to help meet the goals of the breast cancer survivor....
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