STOTT PILATES® & Sports Massage
Movement for Health

Taster Sessions
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“I don’t like the gym..”

“I don’t like loads of people in a class..”

“I won’t be any good at it..”

“I’m nervous about trying something new..”.

“I want a nice environment to keep fit..”

If this is you…..

WE HEAR YOU

This is what a lot of our long standing clients used to say.

WE ARE OPEN!

Sign up for a FREE Pilates Taster session above to get started and see how we can help you.

 

 

Sports/Remedial Massage

  • Reduce your pain
  • Ease muscle tension
  • Reduce stress/improve productivity
  • Make daily activity easier
  • Help to achieve your physical goals
  • Can combine massage & pilates
  • Maintain physical and mental wellbeing

Pilates Classes & Private Sessions

  • Improve mobility, core strength & posture
  • Small group classes or private sessions
  • Reformer Hire & Tuition. Online!
  • Feel confident in a friendly environment
  • Take control of an injury, back pain or stress
  • Strength from the inside out
  • Sessions based on STOTT®️ Pilates system

Here is what our clients say about us

“I have struggled for the last 7 years with movement and constant pain. The reformer pilates itself is incredible and as challenging as you can actually make it – far more so than PT sessions or running marathons. Thank you for making such a big difference to the quality of my life 😉

Mr D Robinson (RunActive)

Massages are deep and certainly sort out my aches and pains. Work on the strained muscles but also comes up with very good advice on exercises to help. Over the years has kept me upright and mobile and although I come from Chelmsford it is worth the journey!

Mrs L Pudney (Former Teacher)

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