STOTT PILATES® & Sports Massage
Movement for Health

Taster Sessions
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The studio may be closed but we are not…

Due to the recent government advice on COVID-19, It is with sadness but as of today Sat 21st March 2020 The Movement Base studio in Leigh on Sea will be temporarily closing. We will of course be opening again as soon as is feasibly possible.

Look out for our online classes. Private online sessions can be arranged. For any health and  fitness advice please get in touch. The building may be closed but we are not. – 07957 151 806

Stay Positive, Stay safe, Stay Happy

WITT – We’re in this together!

Sam & Glenn ❤️

 

Here is how we can help you achieve your goals

Sports/Remedial Massage

  • Reduce your pain
  • Ease muscle tension
  • Reduce stress/improve productivity
  • Make daily activity easier
  • Help to achieve your physical goals
  • Can combine massage & pilates
  • Maintain physical and mental wellbeing

Pilates Classes & Private Sessions

  • Improve mobility, core strength & posture
  • Small group classes or private sessions
  • Reformer Hire & Tuition. Online!
  • Feel confident in a friendly environment
  • Take control of an injury, back pain or stress
  • Strength from the inside out
  • Sessions based on STOTT®️ Pilates system

Here is what our clients say about us

“I have struggled for the last 7 years with movement and constant pain. The reformer pilates itself is incredible and as challenging as you can actually make it – far more so than PT sessions or running marathons. Thank you for making such a big difference to the quality of my life 😉

Mr D Robinson (RunActive)

Massages are deep and certainly sort out my aches and pains. Work on the strained muscles but also comes up with very good advice on exercises to help. Over the years has kept me upright and mobile and although I come from Chelmsford it is worth the journey!

Mrs L Pudney (Former Teacher)

Claim Your Taster Session
Register Now!

Simply click on a button below and then enter your details to claim your taster session!