STOTT PILATES® & Sports Massage
Movement for Health
New to the studio? New to Pilates?
Pilates Intro Session
Book Now!
Simply click the button below
“I don’t like the gym”, ‘I don’t like large classes”, “I’m nervous about trying something new”, “I want a safe nice environment to get fit”, “I don’t know how to fix this” – this is what we hear – we can help you.
“..Very knowledgeable and puts you at ease which is something that is harder to do than you can imagine.” – Jon
“..You get a high level of care, understanding and expertise from all who teach at The Movement Base.” – Bernadette
Sports/Remedial Massage
- Reduce your pain
- Ease muscle tension
- Reduce stress/improve productivity
- Make daily activity easier
- Help to achieve your physical goals
- Can combine massage & pilates
- Maintain physical and mental wellbeing
Pilates Classes & Private Sessions
- Improve mobility, core strength & posture
- Small group classes or private sessions
- Reformer Hire & Tuition. Online!
- Feel confident in a friendly environment
- Take control of an injury, back pain or stress
- Strength from the inside out
- Sessions based on STOTT®️ Pilates system
Here is what our clients say about us
New to the studio? New to Pilates?
Pilates Intro Session
Book Now!
Simply click the button below