Where is your studio and is there parking?

We are at 149 Leigh Road, Leigh on Sea, SS9 1JF, there is free parking in near by streets, you can also park directly outside on the Leigh Road for up to two hours. 

How many people are in each class?

We have a maximum of eight people to a class.

Do I need any past experience to take part in a class or private session?

No previous experience is necessary, although we advise all new clients coming into the studio to do a  private intro session with us first so we can assess your needs and direct you to the best place/class going forwards – you can book this here 

What should I wear?

It would be best to wear something that you can easily move in (tracksuit, leggings etc) but not too baggy so your instructor can easily assess your posture/movement etc.

How long do sessions/classes last?

Our private pilates sessions are 50mins long and classes are 45mins long. Massage sessions are 30mins and 45mins long. 

How do I book and make payment?

You can book via our website or you can also book by contacting us directly by giving us a call or sending an email. Visit our Contact Us page for details.

You can pay by card, online, cheque or cash.

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What happens if I need to cancel a session or can’t make a class one week?

All our packages have an extended expiry date built in which allows for missed sessions. 

Is Pilates good for back pain?

Pilates is renowned for helping to relieve all kinds of back pain and other injury related issues. It can also help relieve stress.

Should Pilates be a part of a healthy lifestyle?

Pilates is a great addition to a healthier lifestyle helping you build core strength and flexibility which is an essential element to keep us moving with fluidity.

“Great 1-2-1 Reformer Pilates with Sam. The time flew past. And as always she chooses the exercises specific to what I need, which can change from week to week.” Michelle B

Contact Us

+44 7957 151 806

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